Short and Sweet
No picture this time. I'm getting ready to go swimming and will probably do the drill workout my half-ironman "Team Pink" workout buddies have been given by their coach. My friend, Nancy has lost something like 19 lbs on Weight Watchers and she's inspired me to sign-up again. So on Monday, I paid my dues for a month online and have been diligently following the Flex Plan since. I love signing on and tracking my points - I especially like adding my activity points. For my swim, for example, I'll get 5 activity points. Really makes any exercise more fun - almost like I'm getting paid for it.
After my swim, I'll check the day's plans which will undoubtedly include some dog walking activities.